Guided Path to Success (GPS)
Realizing that there’s more out there for you is the first, true, glimmer of what is out there waiting for you. Let’s get you on your path to success!
Why are you here?
I use a philosophy of teaching, coaching, and mentoring to help parents and caregivers find direction in both personal and professional life. GPS coaching can focus on life purpose, happiness, goal success, or meditation practices that bring balance. My aim is for you to leave with confidence, equipped with skills that support your own well-being and strengthen your family. Below are some areas we might focus:
What you get when you choose Guided Path to Success (GPS)
Learning & Direction
Gain clarity about the changes you want to make. Create a plan to move forward. Uncover beliefs that hold you back. With the right tools, confidence grows.
Mindfulness
Notice what calms you. Pay attention to what drains you. Choose responses that protect your energy and bring balance.
A Plan
Name what feels hard. Define what you’d like to improve. Then map out steps that make progress achievable.
Supports, Resources and Tools
Identify the people, places, or skills that serve you best. Learn how to use these supports effectively. Watch your world open up as lasting change takes root.
If caring for others has left little room for you, read about caregiver fatigue or try the manageable next-step worksheet. You can use these resources at your own pace, whether or not you choose coaching.
Develop & Refine Your Skill-set
Problem Solving Skills
Strengthen Community Connections
Finding Supports & Resources
Effective Communication
Transitions & Life Changes
Mindfulness & Awareness
Taking Care of Yourself
Have any of these thoughts ever gone through your mind?
- I feel overwhelmed.
- I just want to be happy.
- I don’t know where to start.
- Why doesn’t anyone listen to me?
- We’re so different…how do I reach my partner?
- I want to make changes but can’t seem to get ahead.
- There must be more out there for me.
Start with a conversation
Exploration & Orientation · 60 minutes · $55
We’ll talk about what’s going on, what you’d like to change, and whether coaching is the right fit. Sometimes it isn’t the right fit right now, and that’s okay.
Book your first session Contact Julie
Choose a time that works for you. Coaching isn’t therapy, and a first session doesn’t commit you to anything further.
