How coaching works
When we decide to make a change, it helps to know why. I believe love is at the center of that decision. We choose to grow out of love for ourselves, our children, our families, and our communities.
Coaching with me begins with conversation. We’ll explore the areas where you feel most challenged, then talk through possible directions so you can choose the path of change that fits your life. Along the way, you’ll gain tools that support both your parenting and your own well-being.
For me, this work is exciting because it means you’re beginning an adventure of change and discovery. Best of all, you’re trusting me to walk with you on the journey. Thank you for letting me be part of it.
What we can work on together
Here’s a practical picture of the process. We can return to these steps as we learn what helps.
1. Start with your why
Tell me what brought you here. We’ll talk about what’s difficult, what you’ve already tried, and what you’d like to be different.
2. Choose a place to begin
We’ll turn a broad concern into a goal and a manageable next step. That might mean breaking a task into smaller parts or planning how to approach a difficult conversation.
3. Find your helpers
We’ll look at the people, information and resources that could help. You don’t have to figure everything out alone.
4. Learn and try
My approach combines teaching, coaching and mentoring. We can talk through a strategy, practice what you might say, or work out a step-by-step plan to try in everyday life.
5. Notice what helps
What worked? What was harder than expected? We’ll recognize progress and adjust the approach when something isn’t helping.
What might that look like?
An illustration, not a client story or a set program: If getting ready for school feels like a daily struggle, we might start by finding the hardest part of the morning. Then we could break the routine into a few clear steps, practice a calmer way to give a reminder, and identify any support that would help. After trying one change, we could talk about what happened and what to try next.
Read more about my basic coaching steps, explore what life coaching is and is not, or contact me to talk about getting started.
Teaching skills
Health worries
Family Communication
Setting boundaries
Being present
Growth and Development
Creating moments
Learning Skills
Accountability
Bonding
Grandparents raising grandkids
Adapting for needs
Coaching Options
Every journey looks a little different. That’s why I offer two coaching paths: Guided Path to Success (GPS) for exploring your own direction, goals and balance alongside the work of parenting or caregiving, and Parent Map (PM) for parents, grandparents, and caregivers who want extra support at home. Explore the two paths and the 12-week coaching program on the Coaching Options page.
My Basic Coaching Steps
Coaching gives you space to explore what matters most in your parenting. You set the direction while I guide the process. Together we take steps that lead to more confidence at home. Check out my steps, step by step.
Important Information
The Important Information page gives you a quick look at how I work with clients on the business end of things. From scheduling to policies and resources. Click through the sections to learn more about what to expect and how to get started.
*photos may be generated via AI (OpenAI or Gemini) or taken with permission via various free services including Pexels, Pixabay, Envato, Canva and Google Draw.
My Coaching Schedule
Flexible scheduling
in the community, video via Google Meet, text, email and phone
Connect With Me
How coaching works
When we decide to make a change, it helps to know why. I believe love is at the center of that decision. We choose to grow out of love for ourselves, our children, our families, and our communities.
Coaching with me begins with conversation. We’ll explore the areas where you feel most challenged, then talk through possible directions so you can choose the path of change that fits your life. Along the way, you’ll gain tools that support both your parenting and your own well-being.
For me, this work is exciting because it means you’re beginning an adventure of change and discovery. Best of all, you’re trusting me to walk with you on the journey. Thank you for letting me be part of it.
What we can work on together
Here’s a practical picture of the process. We can return to these steps as we learn what helps.
1. Start with your why
Tell me what brought you here. We’ll talk about what’s difficult, what you’ve already tried, and what you’d like to be different.
2. Choose a place to begin
We’ll turn a broad concern into a goal and a manageable next step. That might mean breaking a task into smaller parts or planning how to approach a difficult conversation.
3. Find your helpers
We’ll look at the people, information and resources that could help. You don’t have to figure everything out alone.
4. Learn and try
My approach combines teaching, coaching and mentoring. We can talk through a strategy, practice what you might say, or work out a step-by-step plan to try in everyday life.
5. Notice what helps
What worked? What was harder than expected? We’ll recognize progress and adjust the approach when something isn’t helping.
What might that look like?
An illustration, not a client story or a set program: If getting ready for school feels like a daily struggle, we might start by finding the hardest part of the morning. Then we could break the routine into a few clear steps, practice a calmer way to give a reminder, and identify any support that would help. After trying one change, we could talk about what happened and what to try next.
Read more about my basic coaching steps, explore what life coaching is and is not, or contact me to talk about getting started.
Teaching skills
Health worries
Family Communication
Setting boundaries
Being present
Growth and Development
Creating moments
Learning Skills
Accountability
Bonding
Grandparents raising grandkids
Adapting for needs
Coaching Options
Every journey looks a little different. That’s why I offer two coaching paths: Guided Path to Success (GPS) for exploring your own direction, goals and balance alongside the work of parenting or caregiving, and Parent Map (PM) for parents, grandparents, and caregivers who want extra support at home. Explore the two paths and the 12-week coaching program on the Coaching Options page.
My Basic Coaching Steps
Coaching gives you space to explore what matters most in your parenting. You set the direction while I guide the process. Together we take steps that lead to more confidence at home. Check out my steps, step by step.
Important Information
The Important Information page gives you a quick look at how I work with clients on the business end of things. From scheduling to policies and resources. Click through the sections to learn more about what to expect and how to get started.
*photos may be generated via AI (OpenAI or Gemini) or taken with permission via various free services including Pexels, Pixabay, Envato, Canva and Google Draw.
My Coaching Schedule
Flexible scheduling
in the community, video via Google Meet, text, email and phone
Connect With Me